Those studies were the foundation for creating the treatment of “Ni una dieta mas.”ĭuring his research, Jakubowicz has seen those patients who have a diet rich in sugars, carbohydrates or fats did not lose appetite as much as those whose diet is rich in proteins. “We actually had founded a laboratory specializing in researching the resistance to insulin,” Jakubowicz said.
#NI UNA DIETA MAS HOW TO#
Jakubowicz confessed that he himself also had a “fatty’s brain.” He has scientifically researched how to control the addiction to food. Plus, my mother is a famous endocrinologist and we have studied how to control the addiction to food: The best solution was to create a lifestyle and protein shakes dedicated to control the anxiety attacks suffered by those addicted to food, those who have a “fatty’s brain,” Jakubowicz said.īut what is a “fatty’s brain”? According to Jakubowicz, it refers to someone who gets up in the morning, skips breakfast or has a little something by lunch time they area still lacking appetite but in the evening they suffer from unbearable anxiety attacks and eat much more as a consequence. For a long time I looked for solutions and when I studied medicine I finally found it. Salomon Jakubowicz is an endocrinologist from Venezuela who created the healthy living system and a book he calls “Ni una dieta mas” (Diet, no more) to help people, like himself, interested in losing weight through food, not starving diets or pills. Now, how many of those really helped you to loose weight and stay fit? Do not answer…ĭr. How many of those were you able to keep up with for longer than a couple of weeks? Not many I assume. How many diets have you tried in the last year? Perhaps too many. (The following story is supplied to Latina Lista through a content partnership with .)ĭiets are many, but most of them just concentrate in losing weight not in promoting a healthy lifestyle that keeps one fit… forever.
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